The Handshake Technique

"I'm going to shake your hand three times.
The first time your eyes will get tired. . . let them.
The second time, they'll want to close . . . let them.
The third time they will lock and you won't be able to open them . . .
Want that to happen, and watch it happen. . .
Now, one . . . two . . . now close your eyes . . . now three . . . and
they're locked and you'll find they just won't work, no matter
how hard you try. The harder you try, the less they'll work.
Test them, and you'll find they won't work at all . . . That's
right. Now, that's perfect eye-closure."

Learn How To Master Conversational Hypnosis

Hypnosis Do's and Dont's

There are certain things you should not do, at least at
the start. After three or four weeks have gone by, you can
forget these don'ts: Don't try to hypnotize your wife, or
members of your family, or friends you see socially; these
people know you are studying hypnosis, and will put up an
instinctive objection to becoming your guinea pigs. Don't
try to hypnotize people who "defy" you to put them into the
state; hypnosis is a consent state and, obviously, the person
who defies does not consent. Don't try to prove the value of
hypnosis to a skeptic; at this early stage, you will be arguing
from a position of weakness. Later on, when you know
enough about hypnosis, you can argue from a position of
strength.
It is also very important that you don't treat the subject
of hypnosis as a joke or a parlor game. Hypnosis is a scien-
tific study when it's properly conducted, and if you respect
hypnosis as you should, you will not use it for parlor tricks.
It has a great value in medicine. You must intend to use it
that way if you-and your patients-are to get the maximum
benefit from it.

Learn How To Master Conversational Hypnosis

Eliminating Stress Strain And Frustration.

Follow these simple steps and you will find yourself
Ridding your body of any anxiety
You will find it neutralized in your mind
Dissolved and properly illuminated from your thoughts
A each time you do this process
You'll journey back through time
You will find each specific event where you felt fear
Each specific event where you found anxiety
Each and every time you sensed frustration
You will step out of the scene
You will allow the images there to be black and white
You will place them on a large picture frame
Where a black and white image will be formed
And you will stamp the picture with what you have learned from that lesson
For all situations
All circumstances
All encounter in the past were necessary and needed to bring you to the moment now
And right here, right now
You are eliminating any entanglements with the past.
Do this as often as you wish, with my blessing.

Napolean Hill's Famous Self-Confidence Formula

First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action.

Second. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person.

Third. I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of SELF-confidence.

Fourth. I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment.

Fifth. I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.

I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full FAITH that it will gradually influence my thoughts and ACTIONS so that I will become a self-reliant, and successful person.

What is the Mind?

So, what is the thing we call the mind? You cannot see it, a doctor cannot tell you where it is, and yet we seem to need it.

The mind is not an entity; it is a system that gives order to our computer like brain. Without a systematic way of taking in and processing information, our lives would be out of control; nothing would make any sense at all.

How does this mind work? We have two areas of information storage and thought processing. We are totally aware of the first area. We call it our conscious mind. The information and processing in the second area is done below awareness and therefore we have no idea of what is happening in this part, known as the inner subconscious mind. This part of your mind thinks its in charge as this is where the journey to the center of your mind begins. Both parts of the mind system have very important duties.

There are four primary parts of the conscious mind, they are:

1. Analytical Thinking

2. Rational Thinking

3. Will Power

4. Temporary Memory

The analytical and rational thinking parts of our mind are used before and after we take action. We use analytical thinking to solve some problem and then take whatever action is necessary. Because we always need a reason for the things we do, if no analytical thinking was used before acting, rational thinking gives us a reason for doing what ever we have just done. Rational thinking gives us a reason that does not have any factual basis and therefore it is usually bad information but it is a reason and that is all we need.

Will Power thinking is very temporary and wears off with time.

Temporary memory is where we hold only the information that we are using now. If I ask you to think of a tree, a tree moves into the temporary memory and will stay there until it is no longer needed and then it just drops out of memory.

The inner subconscious mind is far more complex then its counterpart. Besides the following four duties, the inner subconscious mind monitors and controls all of our bodily functions. The center of your mind is what keeps your breathing, your heart and your eyes, continue to work automatically.

The four parts of the subconscious mind are:

1. Permanent Memory

2. Habits

3. Emotions

4. Self Preservation

Memory of everything that we have ever experienced, real or imagined is stored in the permanent memory area of the subconscious mind. Everything you've ever seen heard or felt, everything that has ever happened around you, your dreams, your past and your future are all stored there. Copies of these experiences can be brought to the temporary memory area of the conscious if you know how to open the door.

Habits are also in the area that is below awareness. That is why it is so difficult to alter habits with conscious effort (Such as with Will Power).

Our emotions are controlled from within the inner subconscious mind, at the center of your mind. Try as hard as you want you cannot alter your emotions with conscious effort. Some people find that they are able to hide an emotional reaction but they still feel it.

Fortunately, we have a part of the inner subconscious mind that monitors all our activity and will not allow us to do anything that this part of us feels could be harmful to us physically or mentally. This is called the protective mind or the critical factor, and it is what prevents you from taking the journey to the center of your mind with just Will Power. Understand that if our internal protective mind does not know that something is harmful, it will not stop us from doing it.

At a conscious level, we may know that we have certain bad habbits, but if the protective mind in the inner subconscious does not know it is unhealthy then we are able to continue anyway.

This is why there is only one thing that can prevent you from going into the beautiful state, known as center of your mind. That one thing is fear.

You Must BE The Hypnotist

You must BE the hypnotist.

You never TRY to hypnotize, you just DO IT

If they does not go under, it is because they are not following your commands.

They MUST follow your every command.

If they says they cannot be hypnotized, you say that everyone can be hypnotized and that you have never met anyone you could not hypnotize.

Use presuppositions, like “When you go into trance!”

This is the ONLY way it will work.

There is no MAYBE. There is only ONE WAY. This is a one way ticket guys. You’re going in and you’re going ALL the way in. There’s no turning back.

Use a hypnotic voice, not a monotonic voice.

Lower your voice (frequency, not volume) Speak deeply. Use a COMMANDING voice.

Use tonality congruent with where you want them to go.

BE the hypnotist. The rest will follow.

Hypnotic Ritual For The Ideal Self

The best way to benefit from this

Close your eyes right now

And I’d like you to imagine, or make a picture,

Of the you you’d like to be

How would you be standing

What would you be wearing

How would you be breathing

What kinds of beliefs does that person have

What kinds of things do they do

How do they deal with different types of situations

What kind of posture do they have

Are they holding their posture that way because they’re confident, because they’re relaxed

Whats behind that?

Whats inside of that ideal self?

Get the whole thing

Make it really VIVID in your mind

Now, what are some of the things that the ideal self would have been through to have that,

ideal self image

What are some of the experiences,

What are some of the beliefs

What are some of the learning’s that they could have had

And now that you have that image

It can be a very powerful icon for you

You can change it any time you want

You can go in and add things to it.

“There was this one thing, I didn’t even know I wanted back then”

plug it in, change their look, do whatever you want

And now what I’d like you tod is take that ideal self image and I want you to throw it up in the air

So far that you can’t even see it anymore

Its just a tiny dot

And now I want it to multiply into a million of them

And start falling down, all around you in every direction as far as you can see

Large, small, all sizes

Into your past,

Into your future

Above you,

Below you,

EVERYWHERE

Falling down into every experience your going to have and every experience you have had, falling down and landing inside of you even

Just see that ideal self everywhere

As far as you can see

Everywhere you look you turn your head around and you can just see it on the horizon

All around you, falling, EVERYWHERE

That’s and exercise you an do for years

So When your happy about that one

Just satisfied that you’ve gotten everything you need to get from it

Just come back, open your eye’s

You can do that any time you want

Any situation you’re in, crowded bar, rock concert, whatever

Close your eyes, ideal image

Throw it out everywhere

See it everywhere

See it in a crowd

See it talking to the people

You can send it out and let it be a guide for you

Simple exercise

Whats interesting is, the more you do it the more like that you become

The more in your reality those things become