Follow these simple steps and you will find yourself
Ridding your body of any anxiety
You will find it neutralized in your mind
Dissolved and properly illuminated from your thoughts
A each time you do this process
You'll journey back through time
You will find each specific event where you felt fear
Each specific event where you found anxiety
Each and every time you sensed frustration
You will step out of the scene
You will allow the images there to be black and white
You will place them on a large picture frame
Where a black and white image will be formed
And you will stamp the picture with what you have learned from that lesson
For all situations
All circumstances
All encounter in the past were necessary and needed to bring you to the moment now
And right here, right now
You are eliminating any entanglements with the past.
Do this as often as you wish, with my blessing.
