Milton Model Ramblings

I’m wondering if you will read this entire letter

Maybe you’ll think of all the ways it will help you

You probably already know many ways this is benefiting you

Don’t read this again too quickly, just relax and follow the words for a while

Can you imagine all the ways where you would use this letter if you read it and really knew it?

One can, you, feel good about this for no reason at all

You might notice the feelings of comfort as you begin to relax your whole body

A person might, you, take the new lessons from this letter and then let go of the old ones

One could let this learning go to a very deep place inside, because you may not be completely aware of how import it is yet

You can use it and discover how powerful it is, because it is a great to learn ways to do new things

You can allow new answers to come to you, can you not?

I don’t know what things in particular you will enjoy the most

You might notice how good learning from this feels, when you follow the instructions

Will you get into the habit of doing what I say, or will you may begin to actually follow my lead.

I wouldn’t tell you to, and you can’t disagree with me, because I said up front I wouldn’t tell you

But how would it feel if you already used this letter everyday?

I could tell you that this experience will give you more confidence and self-assurance, but I would rather let you discover that for yourself. I could tell you that this is a great way to avoid resistance, but you probably understand that already.

Sooner or later you’re going to be able to look back on this and laugh about it.

And sometime, you’re going to feel better about this. Sometime you’re going to understand this from a viewpoint where it all makes sense.

Sometime you might indirectly imagine a time when you have the resources you want to feel.

Eventually you will develop a deep understanding for all of this and it will become second nature to you. Imagine that

Try to resist the learning’s and understanding as they go deeper inside you

You might not have noticed the way the chair supports you... beneath your legs beneath your arms… behind your shoulders

Some people have hidden strengths that they discover can help them in situations very much like yours.

Can you really enjoy this process? What happens when you do?

Endorphins

When you relax into trance

You get a release of endorphins

These are the body’s natural opiates

You release endorphins after physical exercise

Laughing a lot

Having sex or relaxing deeply into trance,

Now, you can, release endorphins

Any time want to, it’s easy

Just ask that part of you that’s in charge of your endorphins to

Give you an endorphin release, now

it can help you to remember times when you’ve released endorphins before

Make the image of those memories

Bigger

Brighter

Bolder

Now

Double that good feeling, notice where it starts

And spreads from and start it again

And again

Because endorphins are neurotransmitters

They create bonding in your brain

And they make you more intelligent

Now, when you awaken from trance, that feeling will stay with you

Metaphor For Growth And Change

Just as a gardener prepares the soil
Before he plants the seeds that grow to becomes
Strong
Healthy
Beautiful
Happy flowers
Day by day
Growing stronger
In the rain
And the sunshine
Growing with the changes of the seasons
Adapting to the changes happening
Now
As you let your mind drift
And relax even more
Let us plant the seeds of learning and experience
Deep within your mind

Age Regression

For years now

Ever since

You were young

You’ve always learned

Many things

Like

In many ways you realized how you learned it

And some you didn’t

In fact you don’t even know how you learned language

You just did

As a child

And that very process that children use

Sometimes as we get older

The door seems to close behind us

That doesn’t mean it can’t be opened up again

In fact, I want you to just realize

That when you were a child

When you first saw the task of writing

Letters and numbers of the alphabet

Just like when you first heard words

Spoken

When you were even younger

Now

You did not realize

That you were beginning the process

Of building a foundation

Of new learning’s

New understandings

That would become so automatic

Well you automatically to have your fears

You automatically to have your doubts

You automatically learrrrned

How to behave in ways that work

And some that don’t

But it is your neurology

You did learn it

And it doesn’t matter where

You don’t know where you learned which words of the English language

But you do know where

You use and understanding now

Even though you still don’t know

How you’re doing it

Suggestions Of Trance

The basis of learning the art of hypnosis is understanding suggestions and trance… Now, trance happens all the time, the most common ones are driving on the highway, waiting in an elevator, watching a movie in the theaters.. but what were doing here is purposefully learn how to go into a trance..

Sit up in your chair with your feet flat on the floor and your hands resting in your lap. Separate your fingers so they do not touch. And just close your eye’s and take a deep breath.

And you may notice for example

That if you pay attention to your hands

That the weight of one hang is heavier then the other

And that the weight of the other hand is lighter

I don’t know if the right hand is lighter

Or if the right hand is heavier

Or if the left hand is heaver or lighter then the right

But you can know

That the hand that is heavier

Right now

Is the right hand to feel heavy

And that the other hand is left to feel

Light

And you’ll notice how each word I saw takes you deeper into relaxation

How did that feel?

Finger-Lock Suggestibility Test

Allright, Here’s what were gona do

Take your hands and fold them together as if you are prying

Interlock fingers together and

Let your palms to press together as well

Now I want you to go ahead and take your two index fingers

And stick them streight in the air

And I want you to separate them about an inch, apart

And I want you to state directly at your finger tips

As you do this, I want you to imagine that your fingers start to come closer and closer

Together, just imagine your fingers start drawing closer and close together, so close that in your mind that you imagine that your fingers are now touching

Just imagine your fingers are touching, the closer they get the more they want to come together is if there’s magnets in the tips of your fingers bringing them closer and closer and closer together, until you imagine your fingers get so close that you just allow them to touch, as your finger touch together now, I want you to experience a sense of relaxation and pleasure that flows through your body.

Now with this suggestibility test, either your fingers moved, a little closer together, which means your more analytical, hypnosis will still work for you, you just need to listen to the suggestions, more frequently.

If your fingers moved closer together then you stopped them and started pulling them apart, that just means you had some resistance, maybe a little control issue? And that just means that as you learn how to get out of your own, you’ll be able to use your mind to really create some amazing results. And then for people who watched your fingers go right together, and you went “oh my goodness what just happened” that just means your very suggestible, which means the suggestions you decide to accept will work VERY well, for you.